Monday, December 28, 2009

Giving Up On Happy

a bittersweet journey
to a place that could never exist
lies repeated untold times
to me, by me, until I believed.
it's a place for two
difficult to reach
but worth the effort and pain
only if two want it enough.
another gray and lifeless dawn breaks
realization and surrender

Wednesday, December 16, 2009

Dawn Breaks


Dawn breaks
And with it, my spirit
Prayers and dreams
Unanswered

Confusion, doubt
Settling slowly
Blanketing my heart
Suffocating

Gasping breath
I'm still alive !
Wallowing not an option
Determination

Hope arises
And with it, my spirit
Movement's the key
Forward

Sunday, December 13, 2009

Carnival Ride


I'm not a big fan of most carnival rides - or at least I wasn't. Many new things appeal to me now, so who knows ? I didn't mind the occasional run down the Log Flume, or the Tilt-a-Whirl, or White Water Rafting, but nothing really intense. Nothing that flips me upside down or rushes me towards my death at the bottom of a roller-coaster.

Lately, I've had this recurrent dream, or snippets of a dream. There's a ride called "The Roundup". It's a circular ride. You stand up and hold some bars next to you. I'm sure there is a belt or a bar or something in front of you as well. The wheel starts to spin around, faster and faster, and the centrifugal force starts to press you back against the wall behind you.

If you concentrate, the people across from you are still in focus, because they are moving at the same rate of speed. Then, to add to the drama, the bottom starts to open and the wheel tilts, and images creep into your mind about falling out of the bottom if the wheel suddenly slows or stops. The whirring gears below you look like the teeth of some ravenous dinosaur just waiting for the first tasty snack to drop in.

As you strain against the G-force and to turn your head to either side to compare your level of uncertainty with your neighbor, your eyes are distracted from their focus by images of other rides and faces and lights whipping by. And now even that person across the way, traveling at the exact same speed as you are, starts to blur.

My dream doesn't end there, however. Suddenly, my handles start to recede into the wall behind me. The restraints unbuckle themselves and follow the handles. The ride is spinning faster now, and I feel the forces starting to tug me towards the upper edge of the wall behind me. I start to panic about being sling-shotted up and out of the ride, and come crashing down through the top of a large tent, killing not only myself, but a poor unsuspecting throng watching the 4-H junior pig raising competition, including the blue medal winner, Peggy Ann and her beloved pig Adelaide Marie.

Somehow, I suspect that this dream isn't too literal. As far as I know and believe, I will never again go on such a ride (allowing for the slight possibilities indicated in sentences one and two above). I suspect it has something to do with the fact that my life feels like it is spinning out of control, and I can't find my own handles to grab a hold and save myself from being unceremoniously tossed onto the hard pavement of life. Somehow, I need to program this dream to include the bit about looking to either side, where I will find my family and friends along for the ride. And look down to see that they have already grabbed my hands, and collar, and belt, and secured me against an untimely demise.

I'm starting to think that, the scarier the ride, the more I need to let go of the handles. And trust.

Friday, December 11, 2009

Someone's Pain

It is said that the realization that you're losing the person you love more than anyone or anything you've ever known is excruciating. That doing so through a slow process of evaporation of feelings, and a leakage of those comfortable moments that were so special, is the worst pain imaginable. And that the anguish is only magnified when that love never had the chance it deserved to blossom.

The pain is described as a choking, claustrophobic, systematic crushing of your heart, like a boa constrictor squeezing the life and love out of your soul. And as this love slips further and further away, it is replaced by a yawning emptiness and desolation, like some snowy wind swept plateau in the Antarctic.

Your tears are gone again, the ducts dried out from overuse. All that remains is the shaking, and sobbing, and gagging, and dry heaving, whose ugly sounds echo through your emotional cell and keep you company.

They say that you feel like there is no hope ahead - no vision of a future filled with happiness. The planets were all aligned, your lottery numbers came in, the tumblers fell into place and the locks around your heart opened for the first time ever. God blessed you with this unimaginably special person in your life, only to pull her slowly away to remind you of the lesson your cancer was supposed to have taught you - to serve the one you vowed to, even if it was a mistake.

Oh, you know there may be some small smiles ahead, maybe grandchildren and a few more weddings. A funny movie perhaps. And you will both remain dear and trusted friends. But nothing will ever again reach that place that is in us all, the one that radiates with joy merely being in that special someone's presence, with no words or gestures needed. You just know that is where you are supposed to be.

It seems that looking back becomes less painful than the void ahead. Numbness eventually becomes it's own perverted kind of comfort, to be shared with the one next to you, like some furtive glance to a stranger you pass in a dark, rain soaked, debris filled back alley.

In a pattern all too familiar in a jaded world; fear and uncertainty have conquered love again, and two people that should be happy aren't.

To paraphrase a military term, your life, your head, your heart and this world are FUBAR. Fucked up beyond all reality. Hope is anathema. This is all there is.

So it's said. Hopefully, it's only heresay.

Awake !

My eyes snap open. My first groggy sensation is the dull ache in my right shoulder. My night time companion has failed me again. She knows that she is supposed to press against me, comforting me, and keep me from rolling too far over on my shoulder. Was it something I said that struck the wrong chord; a perceived slight ? Indifference to my condition ? Did I unknowingly get too familiar in the middle of the night and she wasn't in the mood to be poked ? Sometimes she just lays there like a pillow !

I roll to my back, realizing that nature has put in an early morning alarm to recycle. The room is very dark, the way I like to sleep. Black plastic sheeting covers my bedroom window, efficiently doing its job of shielding me from the bright porch light placed considerately right outside.

Slowly, I sit up and drop my legs over the side of the bed. I look at the time on my cell phone. 4:11 am. Sudden disorientation. The dark that allows me to sleep better, also robs me of any visual clue on awakening. Where did I sleep tonight ? The trazadone that enables me to sleep worry-free contributes to my confusion at this hour. Am I in my own bed, in my cozy little apartment? Am I at the house? While auto-pilot can negotiate me safely with my eyes closed to either recycling facility, the paths are quite different. Turn on the light stupid. Remember that time early on in this adventure, when you you carefully took the required three steps to the right to avoid the bed's corner post, so thoroughly rehearsed over 20 years, and walked straight into the closed, mirrored closet door of your apartment. Turn on the light, stupid !

At least this once, I practice what I preach, and gratefully recognize the confines of my little abode. I stand up, squinting against the light, and take care of business, wanting to get back under the covers before I wake up too much. I return, switch off the light, and it feels even warmer under the covers after the short trip has cooled my skin. Mmmmm, I love falling back asleep even more than falling asleep.

Too late. The fog is lifting, and ghostly apparitions start to materialize out of the mist, like Ingrid Bergman walking up to Humphrey Bogart near the end of Casablanca. As the images come into focus, they start to queue up chaotically, menacingly, like the 3:00 am crowd in front of Best Buy on Black Friday. There's Perry's email to Joe about a certificate, and reissuing that bond. Then the decaying bottom panels of the garage door, and that rep from Bank of America seeing if we want to refinance yet. Then the pastor, holding the hand of Cynthia, next to Sue, who can't hold hands with anyone as she carries a sign that says "How did that make you feel" followed by a gaggle of people all with the same name tag that says "Relationship Issues". Mike and his lawyer. Unseen people still in the mist shouting something about 10 salted and two plain to stand 115, and the idiot who stacks his greasy pans on top of the clean ones. I can see that the line continues, but it is increasingly shrouded by the fog once you get past "greasy". I have a strong twist in my gut that says the line is long and antsy.

Damn it. I stand on my toes to peer over the top of this crowd, trying to find a friendly face, or someone holding up a poster of a nice beach or mountain stream. I strain to hear a beautiful guitar melody floating on the wind, but it's drowned out by the loud murmur of the crowd, and which is getting threateningly close to a roar.

Nope, there will be no more sleep this morning. it's now 4:45 and I've looked at this mob long enough. I get up, resigned to my fate for another day. And I vow, again, to deal with these things and people clamoring for my attention one-at-a-time, and I remind myself I'm only human, and not alone in this condition.

Oh, but there is one significant difference this morning. I got up, and made a cup of coffee, and sat down to write this little story. Looking at it in black and white, static, quiet and clear, makes the day a little less scary.

Tuesday, December 8, 2009

A Cold and Dreary December

A late fall rain is cascading from the sky. The air is chilled already, seemingly ahead of schedule for a North Carolina December; the cold dampness seems to penetrate my jacket as easily as a breeze through a window screen, and settle directly into my bones.

The December chill finds comfort and companionship inside me. It's not alone. It meets and is befriended by a cold and dreary depression that has also settled into my being, soaking into bones and tissue, heart and soul. Like a stalled weather front, it slowly rotates but never seems to really move on to the next place.

My life and path at times seem like a weather report; my predictions for improving conditions no more accurate. The report says partly cloudy, and I base my day's journey on that assumption. But I never look out my window onto the world to see that it is already raining and prepare accordingly.

Occasionally, an unexpected warm front will come through, in the form of a hug, or words from a friend or loved one. Or perhaps a beautiful piece of music or nature will be lying in my emotional storm's path and disrupt the eye of the hurricane for a while, until it re-organizes and gains strength again.

All I can do is prepare for today's emotional weather, and get through this cold, dreary December and the wintry months that are sure to follow. I can choose to surrender myself to the penetrating cold, and fade slowly from consciousness into an emotional coma. Or I can wrap myself in the warm and comforting blankets of friends and family, while continuing to search for renewable ways to generate my own warmth.

The emotional joys of Spring are out there ahead of me. The calendar dictates the start of Spring as a date certain, but it doesn't guaranty the conditions. I'm looking ahead to an early Spring, with gentle spring rains, and warm breezes; new life and wonderful smells, and the blossoming colors of happiness among the tulips and daffodils, and violets.

Tuesday, December 1, 2009

Love & Music

Love. Music.

The lives of two people run along together, following a melody that can change from brooding to light-hearted and back. Or linger through a single theme or mood for an entire piece. Perhaps a melancholy sound suggesting introspection while gazing at the leaves of fall, or a bright spirited piece reminiscent of giggling while playing hooky on a beautiful spring day.

The song of love may start and stay as a soft, leisurely adagio. Comfortable. Familiar. Continuous. Or it may escalate into a crescendo of emotions, then suddenly fall off and fade. The possibilities and combinations, like songs, are countless.

The common usage of the word "vibes" in modern vernacular is most often used to describe the comfort level between people, such as "I had a good vibe about Charlie". The syncopation of "vibrations" between two people defines the relationship. So what the heck does this have to do with music and love ?

All musical instruments - in one way or another, depend on vibrations to create sound. Percussion, strings and wind instruments create sound waves by vibrating the air around them, and the speed of the vibration determines the note. When a chord is struck, different strings vibrate at different speeds, and when the notes are complimentary, produce a beautiful , resonant sound. When two of the same notes are struck together, even in different octaves, their vibrations feed off of each other, sustaining the vibrations and notes longer than two different ones.

Now think of friendship, or romance. Two people meet, and at first, they are each playing their own notes, tying to find a common melody. Attempting to match tempo and mood. Eventually, they hit some common notes together. Perhaps randomly at first, but steadily more and more commonalities are discovered, and melodies merge into a new theme, parts familiar to each but new as one. When they are together, their vibrations seem to merge, minds and bodies echoing each other, the harmony is palpable, words and emotions flow like a waterfall symphony.

Music. Love. Harmony.

Tuesday, November 24, 2009

On Friendship


"Have no friends not equal to yourself."
- Confucious (551 - 497 BC) Chinese philosopher.


"Fate chooses your relations, you choose your friends."
- Jacques Delille (1738 - 1813) French poet.

"A friend is a person with whom I may be sincere. Before him I may think aloud."
"The only reward of virtue is virtue; the only way to have a friend is to be one."
"It is one of the blessings of old friends that you can afford to be stupid with them."
- Ralph Waldo Emerson


"True happiness consists not in the multitude of friends, but in their worth and choice."
- Samuel Johnson (1709 - 1784) British lexiographer.


"True friendship is a plant of slow growth, and must undergo and withstand the shock of adversity before it is entitled to the appellation"
- George Washington

"It is not so much our friends' help that helps us as the
confident knowledge that they will help us"
-Epicurus (341-270 BC) Greek Philosopher


"Friendship without self-interest is one of the rare and beautiful things in life"
- James Francis Byrnes


"Friendship is a single soul dwelling in two bodies"
-Aristotle




Friendship. It's been a part of mankind since our less than idyllic departure from the Garden of Eden. Whether you believe the story of Adam and Eve is literal, or allegorical, there is no question that man came to value friendship as part of his fledgling support system. This rambling collection of thoughts is by no means intended to downplay the critical role of our families, spouses or partners. I will be rambling about them as well.

The quotes above from philosophers, poets and statesmen are thought provoking, and worth a good deal of pondering. However, one thing that all of these quotes convey is a sense of depth in a friendship. Modern society's use of the word "friend" encompasses many definitions and levels of friendship, with adjectives like "my best" or "my work" or "my e-mail" or "my special" planted firmly in front of the word, to emphasize ownership and vaguely define the nature of the relationship. "Friend" is often used interchangeably with buddy, pal, acquaintance, compadre, homey, and even BFF. "Friend" has become synonymous with "someone I know".

As I sit here contemplating, and attempt to define "friend", I am struggling to find words to convey the feeling of what a deep and abiding friendship means to me. It's the aggregation of all those profound quotes above, and yet more. Dozens of adjectives come to mind describing components of it, but not one overriding thought or phrase to encircle it and wrap it up in a neat little package.

When I think of my dearest friendships, they exude a feeling of comfort, trust and joy whether we are together or apart. True friendship and love are, to a great extent, interchangeable, and co-dependent at the deepest levels. You can't be a friend without loving, and you can't love someone without being their friend.

Exposing who you are, smiles and tears, joys and scars, highs and lows, successes and failures, all become easy when friendship, like love, is unconditional. Friends challenge each other to be better, encourage each other, and accept the results.

When we are enveloped in our darkest hours, our true friends are ones that stay with us, and light the way back for us. Acquaintances are gone long before we bottom out.

As I have struggled with the mistakes of my past, with my failures, self-deceptions and uncertainties, I worried that my dearest friends would find me lacking, and not worthy of their friendship. To the contrary, it seemed to strengthen the bond, and love and acceptance and support remains unconditional, as I should have known. Because I know I am that kind of friend, and I have chosen my friends wisely.


Monday, November 23, 2009

Theater of the Mind

As I sit in the cold stone amphitheater, my mind starts to wander as it often does. The bright sun is now being muted by thin clouds to a fluorescent glow that lights everything, yet robs it of vibrant color. The increase in humidity is palpable, chilling the skin, as the sky continues it's journey to the harsh grays of an approaching fall rain.

The breeze picks up, and as it does, it carries leaves with it, making them jump and dance while following the curve of the long stone and concrete benches. My mind's eye sees a race track in the graceful arching curves of the theater. My imagination scribes images of the different types of leaves lining up in the staring blocks. In lane 1, two time sprint champion Pin Oak. In lane 2, the emaciated looking needles of Lob Lolly Pine. In lane 3, the annoying Spike, a prickly little bomb dropped by the Sweet Gum. Lane 4, the genteel Magnolia, too heavy to win, but graceful in defeat. And finally, in lane 5, Live Oak, in all it's vermilion fall splendor.

The tops of the trees stir with anticipation as the breeze blows up, gathering more of the few race fans remaining in the upper reaches of the stadium, and spreads them around the periphery of seats to watch the spectacle about to unfold. Suddenly, a gust of wind, an acorn falls, cracking loudly on a picnic table, and they're off. Pin Oak surges to an early lead, and all but Spike surge ahead, as he struggles to extract himself from a clump of grass.

Magnolia starts well, but after a few end-over-end tumbles, flattens against a wall and races no more. Loblolly tries vainly to keep up, but just can't hold onto the breeze with it's long thin legs. Its down to a two-leaf race. Stem-and-stem to the wire they race, Pin Oak vs. Red Oak, with Pin winning in a photo finish. They both collapse at the end, one over the other, embracing and congratulating each other for a race well run, neither one a loser.

As my heart starts settling back into my chest after the excitement of the race, a stronger, more continuous breeze sweeps in, drawing my attention back to the amphitheater. My mind changes direction again, and a smile creases my face. The wind is roiling up many more leaves now, pushing them along the rows of seats. Every few seconds, a leaf or three floats up above the rush and settles on a seat. The stirring piano melodies of George Winston's "Colors/Dance" fill my ears, and I see the leaves scurrying to get to their seats before the curtain goes up and the show begins. And I am very glad to be there in the crowd, enjoying the show with them.

Nature puts on a first-rate show, if you only take the time to stop and watch it.

Friday, November 20, 2009

Mental Adjustment / A Squirrel's Life

I woke up this morning with a sore back and a sore shoulder, most likely from a vigorous PT session and a very busy night in the kitchen, coupled with an awkward little slip on a spilled drink as I checked out of work. I iced before bed, and planned a quick trip to the chiro this morning.

As I approached my car, I stopped to watch three squirrels, who were hard at play, chasing each other round-and-round- and up-and-down a tree. The air was cool and crisp. The sky a bright blue, and there was that wonderful smell of fallen leaves. I looked around and thought about nature in our part of the world at this time of year. Slowing down it's metabolism, conserving it's resources. Pulling the comforter around itself for warmth against the approaching winter.

I started my drive, my mind lost in the coming day's work, bills, emotions, and uncertainties. I walked right in to an empty treatment table at the chiro office, and prepared for the coming adjustment. The Dr. asked how I was doing, and we discussed my current issues. He popped my wrist a bit, laid me down on my back and popped and cajoled my shoulder, rolled me over to my stomach and cracked my back and neck, a few quick trigger point clicks on my back. Two minutes or less and I'm feeling better.

As I left, I started thinking that we often need a chiropractic adjustment of the mind. Instead of months or years of therapy, we have to find a way, without drugs, for a quick crack of our minds. A few trigger point mental clicks. A quick twist and release of our subluxated emotions.

Which brings me back to the squirrels. Think about a squirrel. Fast, graceful, playful, mischievous, and seemingly intelligent (except for the insane game of chicken they play with cars). They entertain us with their antics - and seem downright evil if you have a fondness for bird feeders in your yard. Apparently, I had a few in my yard with a fondness for cherry tomatoes. Two summers ago, I had a beautiful, healthy, vibrant container plant on my deck. And the squirrels beat me to every ripe tomato. It was like a game we played. A few would be ripening and I'd think about picking them. I'd give them a close look, and decide to pick them after one more day in the sun. The next morning - only those ripe ones would be gone. And there would be signs of disturb soil in another potted plant - and I'd find a buried, half-eaten tomato.

As I pulled back into my parking spot in front of the tree and turned the engine off. I rolled down the window and sat there a few minutes, taking in the fresh cool air, and staring at the tree. undoubtedly, the squirrels were back into their hectic fall labor of finding and hiding food for the winter. Scampering around with tree nuts, or pine cones. Stopping and looking around with those big, suspicious dark eyes, ears rotating like radar, listening for another thieving squirrel. They are very much like us. Right down to the idiotic games of "chicken" we play with aspects of our lives.

But I think the squirrels have that quick mental chiropractic adjustment thing down pat. Even in the middle of their hectic fall labor. They stop and play many times during the day. They put aside their labors, play with their friends for a little while. Maybe stop at the bird fountain for a drink with a long unseen friend to catch up on family.

I'm sure that some squirrelologist will tell you that it's just instinctive programming, part of their DNA. They are driven to chase and play to develop muscle tone and defensive, elusive skills to avoid being caught up by a predator. And I'm sure that is true to a point. But sit quietly and watch them at play and work. If you look closely - when they play - you can see a little smile.

Thursday, November 19, 2009

Communication Blackout

Why do we seem to have the most trouble communicating with the people closest to us ? Logic tells us they should be the easiest to talk to. Is it because the initial exposure or attraction wasn't based on communication, but other factors ? Is it because once we have a vested interest in those close to us, we become so deeply concerned with protecting that interest that we don't take the risk, or leap of faith required to communicate deeply and fully ?

In my limited experience, I've found that friendships or bonds that start with communication, before other factors or experiences are involved, have a solid foundation to build on. Communication flows freely, and the bonds can withstand those moments of candor that often send us hiding.

I think that if we, as a society, were as concerned with teaching communication skills as we are with teaching 8th grade math to 3rd graders and being politically correct, many of our social ills would disappear.

It's a pipe dream, yes. But it's not beyond our reach to affect change in one or two people around us by ending the blackout. it will spread on it's own from there.

Wednesday, November 18, 2009

Adrift on the Sea of Life

Pressing the rewind and fast forward buttons on our mental DVDs seems easy enough. But during my ongoing journey of self discovery, I have found that these buttons sometime stick, and sometime pause at places other than my intended destination.

This has generally proved to be a good, though often painful, thing. This random pause may be caused by our subconscious need to review an event or time we've consciously chosen to hide from ourselves, or perhaps is that sneaky message from God we've been praying for, or perhaps just an indication that our mental DVD collection is scratched, but hopefully not a sign that the player itself is broken and out of warranty.

As this is my first blog attempt, I'm resisting the urge to go on and on about everything crowding my mind.

Over the past few years, I have been picking random DVDs from my mental library, and trying to see what parts would make good "Best of..." and "Worst of..." collections. And I have discovered at least one common theme that seems to dominate both collections. As I dissected each memory, my overwhelming realization is that I have spent the vast majority of my life as a passenger on a small boat, without oars, rudder, or sails, and the course of my life being determined by the winds, and tides and currents. Observing, enjoying, hating, feeling helpless. Knowing I can break off a piece of the bench and using it as a paddle, calculating directions by the rise and fall of the sun and stars in the sky. And yet paralyzed or mesmerized into just drifting, not willing to accept responsibility for my destination.

Fortunately, the journey is not yet over. I occasionally awake from the trance-like fog before me, and take some action to reassert some control over my direction, and visualize my destination.

The best times are when we drift into the path of fellow travelers, and share our stories, and maybe some tips for a safer and happier journey. Hopefully, we may journey together for a while, sharing discoveries and learning more about ourselves in the process. I do know that taking some control of our direction can make the journey itself as enjoyable as that destination over the horizon.